workshop – meditation with self-hipnosis

A workshop during which I will conduct a guided meditation for you – self-hypnosis. Before we start the meditation, I will tell you what self-hypnosis is, how to work with it and why it is such an unusual meditation technique. We will precede it with calming down using selected breathing techniques. The workshop will last about 2 hours and we will read previous incarnations Self-hypnosis is a tool that allows us to look deep inside ourselves, often finding answers to questions or life problems that we experience and why in our current incarnation. A very interesting topic, for people with a history of experience, it allows them to look at life from a completely different perspective (the impressions from visiting previous incarnations are very deep). To enter a state of deep relaxation, you need to get rid of the fear of the unknown and freely surrender to yourself, of course, there are people who they have huge internal blockages against deep relaxation and it will be more difficult for them to experience the effects of self-hypnosis.

 

PROGRAM OF THE MEETING

You will find out at the workshop

 

1. Why regular meditation is very important in everyday life

2. I will tell you about some meditation techniques and what we can achieve thanks to them

3. How to prepare for deep meditation using breathing techniques

4. We will perform self-hypnosis in a comfortable lying position

5. You will connect with yourself through meditation and this experience will be an extraordinary experience for you

6. During the workshop, you will be able to order a personal self-hypothesis at a promotional price (after briefly discussing the difficulties you want to work with).

7. You will learn a way to quickly and briefly relax in stressful situations

 

 

 

Each of my workshops includes an extraordinary surprise.

To conduct the workshop, we need to make arrangements in advance

The place where we will meet
Deadline
Hours
Participants (the workshop will take place with a minimum of 2 participants)
Number of hours: 2 hours
The cost for two participants is PLN 200/person (plus any travel costs if the workshop is far from my city).

Each of my workshops can be combined with another, so feel free to choose a long day of workshops for yourself and someone important to you, where you can learn about yoga practice, face yoga, art workshops, complimenting nature, learning breathing or meditation.

The cost of combined workshops and for larger groups will be determined individually

Sign up today wibracjenaturyostroda@gmail.com or call 512046740